Integrative Transactional Analysis psychotherapy in Surbiton, Kingston upon Thames, and online across the UK.
I am a UKCP registered Trainee Therapist, having completed my foundation training at the Metanoia Institute. I am now completing my advanced training at the Berne Institute.
My work is rooted in the profound belief that every person carries within them the capacity for change, that healing is possible and we don't have to be defined by our past.
My practice integrates classical Transactional Analysis with contemporary relational, attachment-informed, and body-based approaches. This allows us to work with both the deeper emotional and relational experiences and patterns of behaviour that have previously helped to keep you to feel safe but may now be holding you back from expressing your true self.
A respectful and deeply human approach to psychotherapy that honours your capacity for change.
Transactional Analysis (TA) is a clear, practical way of making sense of how we think, feel, and relate to others. It helps us notice the patterns we learned growing up, the ways we talk and listen, and the stories we carry about ourselves and the world. Importantly, it does this without treating you as broken or reduced to a diagnosis.
In sessions we might explore questions such as: How do I protect myself? What do I expect from others? What happens when I feel criticised, close, or under pressure? The aim is greater choice in how you respond, not to fit you into a theory.
Integrative work means I do not rely on one narrow method. Alongside TA, I draw on ideas about relationships and trust, how early bonds shape later life, and how the body holds stress and emotion. I also keep trauma sensitivity in mind, so we move at a pace that feels safe enough.
In practice, that means we can pay attention to what you think and feel, what happens between us in the room, and how experience shows up physically. We work with the whole of you: mind, body, and the ways you connect with others.
The Kingston & Surbiton Centre is the name of my registered company. I work primarily out of a dedicated therapy room in Surbiton, although I also offer space in Kingston depending on demand. Kingston locations may vary. However, where possible, I attempt to secure a familiar space for our work together.
I mainly work at weekends but do offer limited evening sessions during the week, depending on availability. When I am not able to offer an in-person session on a weekend, I will normally be able to offer alternative availability for our session. If we do decide to work together I will advertise my availability to you in advance.
Although the modality I generally work within is Transactional Analysis, we will work with what fits best for you and your goals.
Not everyone wants or needs to make fundamental changes in their life although that certainly is possible. Some may be coming to therapy to work through specific issues, challenges or life events. Therapy and the therapeutic experience is different for everyone but together we can work towards achieving your goals.
I believe in financial clarity as part of a respectful therapeutic relationship. I also hold a small number of reduced-rate places.
I offer a free 15-minute exploratory call for anyone considering therapy. There is no obligation. This is simply an opportunity to see whether it might be a good fit.
I will respond personally within 48 hours. In the meantime, please take good care of yourself.
If you need to speak with someone urgently, please contact the Samaritans on 116 123.